SEBASTIAN MARSHALL

Strategy Philosophy Self-Discipline Science Victory

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From Era One: "Spending - How Much Does It Cost to Travel?"

This is from Era One, a 23 page writeup of my last year of travels, with some included lessons. I'm going to have a few excerpts of Era One this week, alongside our regularly schedule programming. You can download your free copy of Era One here - Era One - Download PDF

Spending – How Much Does it Cost to Travel?

I get this question a lot. People wonder how I can travel and hop around the world when I’m not working?

The truth is, it’s cheaper to spend a few months in a developing country than it is to stay in a city in the Western world. The expensive part is getting there – airfare. But after around three months, airfare+expenses becomes cheaper than staying home. Cheaper rent and much cheaper food.

I’ve got some friends here and there, so I might stay with friends for a while and get them gifts or take them out in lieu of getting my own place, but even renting a place can be done cheap. Like I said, I was paying $12/night in Seoul to stay in a jimjilbang. Now, if you lived in Seoul, you wouldn’t want to stay in a jimjilbang all the time. But for a month, paying $360 to stay at a place with a gym, sauna, pools of water/minerals, sleeping areas, restaurants, snack stands, and more – it’s a fantastic deal. Yes, I didn’t have my own space there. Yes, I had to check out during the day. Yes, there’s some hassle involved. Yes, it’s not always good sleeping. But $360, man. For a month. And that includes the hot rooms, cold rooms, the various mineral and herb baths, and all the weights and cardio I want. Fantastic.

Starting Strength by Ripptoe

"Strong people are harder to kill than weak people, and more useful in general." -- Mark Ripptoe

A great book on starting weight training, good form, anatomy, training and making adjustments, some of the psychology of lifting, and general overall muscular strength.

Highly recommended. Relevant links:

The book:

http://www.amazon.com/Starting-Strength-3rd-Mark-Rippetoe/dp/0982522738

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