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Stripping Down to Cause and Effect

One thing I've been striving to do - often unsuccessfully - is remove moral judgments from my observation of situations.

Most people don't distinguish between observing and judging.

They say, "It's bad that it's raining outside." Well. Maybe, yeah. But there's two things going on there - first, it's raining. That's either true or false. Then there's that "bad" - which is an opinion, a moral judgment on the situation.

I think most people aren't aware of when they're making moral judgments and when they're making observations. That's not good for being able to think clearly.

Analysis and observation needs to be separated from moral evaluation to do it straightforwardly, or else you get blind to effects you don't expect and don't want to see.

An Introduction to Cyclothymia

What's cyclothymia? It's a mild form of the docs used to call "manic-depression," but which they re-name periodically. Cyclothymics can actually function decently well, and as such often don't know they've got it. If you cycle through highs and lows, are particularly artistic, or that describes someone you love, then read this post in full and please comment with your own experience. I'm still learning, myself.

AN INTRODUCTION TO CYCLOTHYMIA

Knowing the term "Cyclothymia" would have been very helpful to me a few years ago. This essay is plain English and, if I've done a good job, might help people who associate with a cyclothymic relate better to them, and might help a cyclothymic manage themselves better and produce better.

I'm against the "medical-ization" of life. We need medical terms, but we need to be able to explain things in plain English without labeling. Labeling, by definition, drastically simplifies.

Cyclothymia is simple at its roots, simple enough for a plain discussion without medicalization. Here's how it works for me -