Leo Babauta has inspired millions through his writing on Zen Habits, where he's shared his experiences in building up great habits, cutting clutter and junkfood from his life, learning about great parenting and building a wonderful family, eliminating debt, increasing his income and productivity, and living a life that's more happy through and through.
Leo is now graciously participating in GiveGetWin with a practical class on "action-oriented contentment", and he sat down with Sebastian Marshall to share his thoughts on what motivates him, around what contentment is, on trusting yourself, on being compassionate and compassion as an impetus for action, on self-compassion and treating yourself well, and happiness in general. Enjoy:
"Practical, Action-Oriented Contentment and Compassion" by Leo Babauta, as told to Sebastian Marshall
On The Best of Sett
I've always liked the idea of a bucket list. However, it seems that for so many people a bucket list is simply a collection of things they think would be cool; a fantasy list. I want to avoid the idea that my goals are something that I would like to do but may never get around to accomplishing. I intend to complete everything on this list, whether that's within the next year or before I die.
I asked my Facebook friends for their suggestions on what to call my non-bucket list. I liked all the ideas, but Dan wins the prize for most comical with "pail plan" and Kel wins for most meaningful with "experiences yet to be had."
I've settled on calling my non-bucket list the Past:Present:Future list to emphasize that each of my goals is something that I've already accomplished, something that I am currently actively pursuing or something that I will actively pursue in the future. Nothing on the list is simply a dream.
Accepting that my goals will change, the list found on this page will remain untouched and serve as an interesting comparison to any future version of the list. The constantly evolving list can be found here and is organized by past, present and future: Past:Present:Future