I'm amazed at what can be done in one focused day.
And we all get 24 hours each day.
It can hard to spend all that time on meaningful things, but I think if you gradually quit things you don't want to spend time on, you gradually spend time on more important things. If you systematically eliminate things that are a waste of time, pretty soon you're doing things with at least some value.
Tracking time helps a lot with this. Just jotting down on paper once an hour what you did the last hour or so. Often, when it seems like forever has passed when I'm trying to work out something frustrating, it's only been 5 or 7 minutes. On the other side, a lot of high-stimulation websites, it'll seem like 5 minutes have passed, but it's been three hours.
Try tracking your time sometimes. It's huge. I realized I was spending way too much time following sports, so I quit spectator sports. Haven't been back. Don't miss it.
Instead I read a little more, walk around a little more, connect with people a little more, work a little more, cook a little more - I just spent a little more time on all the things that matter. I figure if you gradually quit bad things, eventually you're spending your time reasonably well. And if you gradually introduce good things and focus on those, then you start doing more and more amazing things.
24 hours is a lot of time. A lot can be done in 24 hours, if you're mindful of where the time is going.
This is great.
A good way ensure you're spending your time well is to have clear goals. Then, ask yourself 10 times every day "Does what I'm doing right now support one of my goals?" If the answer is "No" then change what you're doing immediately.
Most everything we do has some value to us, else we wouldn't do it. The trick is to eliminate those activities that are not helping you to achieve your goals. When you choose to spend time only on activities that support your goal, you find you can achieve much more, much faster.
Easier said than done. But then again, no worthwhile achievement is easy.
Updated my time tracking recently. Before we get started, allow me to quote "How to Live 24 Hours Per Day" -
“To “clear” even seven hours and a half from the jungle is passably difficult. For some sacrifice has to be made. One may have spent one’s time badly, but one did spend it; one did do something with it, however ill-advised that something may have been. To do something else means a change of habits.”
“And habits are the very dickens to change! Further, any change, even a change for the better, is always accompanied by drawbacks and discomforts. If you imagine that you will be able to devote seven hours and a half a week to serious, continuous effort, and still live your old life, you are mistaken. I repeat that some sacrifice, and an immense deal of volition, will be necessary.”
As always, I recommend you start with a low amount and build up, as I described in "The Evolution of My Time/Habit/Life Tracking."
Okay, here's my new daily tracking -
Just look at those fun little icons many of us windows office workers have come to love. I know the Spider Solitaire and Minesweeper icons are kinda tough looking, but they are tough in a "fun" way. That's why the sucker punch they gave me was so unexpected. I mean they are just a nice little games to give me a break when my brain is a little tired or when I need a break before starting the next project. How could it turn out like this?
I noticed this after winning a quick game of FreeCell...
And this after the computer beat me in a friendly game of Chess Titans...