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Sleeping Less Than Eight Hours Per Night?

Got a good question from a reader about sleep. One of my goals is to sleep less than 8 hours/night

Hello, and thanks for inviting your blog visitors to email you directly. I just came across your site today, and got some good reading out of your "top stories" list. What compelled me to write, though, was a trend I noticed on some of your "goals" posts: sleeping less than 8 hours per night.

It caught my attention, because at first glance it looks counter-intuitive. Yet I understand exactly what you mean.

Cut. Return to monologue later. Get to the askin':

How is it working out for you?

Boston Red Sox: Start of the 2013 MLB Season

On Imported Blog

Last season, I was bored one day and decided I would start following an MLB team. After spending a few hours online and eliminating teams, I settled on the Boston Red Sox. They ended up finishing 69-93, their worst record since 1965. Drama encompassed the season, leading to the firing of manager Bobby Valentine right after the end. A significant portion of the team was loaded off close to the end of the season in order to create a new imagine of the team.

Now, I completely admit that I am more of an "artificial" fan, but that won't stop me from supporting them this upcoming season. As the 2013 season is about to begin, it's about time I give a little preview of what to expect for the Red Sox. I know there has already been a few games played, but screw it.

Pitching

Last season, the Red Sox had a 5.19 ERA, good for fourth worst in the league. The introduction of manager John Farrell (former Toronto Blue Jays manger) shows a sign to help the Red Sox become a better pitching team. Farrell used to be the pitching coach of the Red Sox under Terry Francona and is hence familiar with the organization. Ryan Dempster from the Texas Rangers will be the only new face in the starting rotation that also consists of Clay Buchholz, Felix Doubront, John Lackey, and "ace" Jon Lester.

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