hide

Read Next

The Persistent and Timely Will Inherit the Earth

The original title of this post was, "The Reason We Didn't Meetup When I Visited Your City" and it was geared towards explaining what it's like to be busy with lots of correspondence. The post grew past this. This one will be useful for people who expect that they might have huge correspondence increases in the future - rarely do people talk bluntly about what it's like. It'll also be useful for the expansive sort of person who reaches out to people they don't know, so you can understand the mindset of who you're reaching out to. It rambles a little bit in the middle, but I think the mindsets and details could be useful for you.

The Reason We Didn't Meetup When I Visited Your City...

...is because I'm disorganized and you didn't drop a line again.

So, I get a lot of correspondence. Which is great. I really dig that. A couple days ago, I had a great Skype chat about international investing and business expansion with a really smart and cool guy out in SF, and then I met three people locally in Tokyo who are all exceptionally cool guys. I learned a lot, and I think so did the guys I got to hang with, and it was good. I like seeing other people thrive and make money, and got to have some good talks on business and entrepreneurship with everyone I met - I think everyone can hustle a bit more cash here or there.

I really enjoy that. I like meeting smart and enterprising people. I say that everyone - on my site, in posts, on my "About" and "New? Start here" pages,

Developing Willpower, by Jason Shen

Jason Shen has achieved tremendous success in athletics, technology entrepreneurship, writing, and living an outstanding life. To promote his recent GiveGetWin deal on The Science of Willpower, he sat down to tell us how he started learning about willpower, the state of what's known scientifically about how willpower and the brain work, and how you can start improving your life right away by implementing a tiny habit, thinking and systems, and using some powerful thinking tools. Enjoy:

Developing Willpower by Jason Shen, as told to Sebastian Marshall

Willpower has been an undercurrent in my entire life. In gymnastics, you have to use your willpower to overcome your fear of an activity and go for the skill you want, to get over the fear, to push yourself to finish your conditioning and strength training a part of you doesn't want to…

It didn't come automatically to me. When I was a student, I wasn't automatically self-disciplined. There were actions I knew were useful, like doing my homework in one session without getting distracted, or not throwing clothing on my apartment floor. But I wouldn't always do them, and I didn't know why.

I started to learn those answers during a student initiative course at Stanford called The Psychology of Personal Change. That's when I first started reading academic papers on the topic. In academia, willpower and self-discipline is often called "self-regulation," and in 2009 I started to get really serious about it from an academic perspective -- and saw gains from it in my personal life.

Rendering New Theme...