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The Neurosis of Long Term Habit Change

Just had a smart conversation yesterday about this. It's been something I've been thinking on for a while.

There's a bit of a problem with long term habit change. If you're working on something that takes a while to achieve, you spend a lot of time falling short of your target and aware of it.

So, let's say you were currently drinking a lot of soda, and you want to quit.

You start replacing soda with other drinks, trying to order different things at restaurants, buy other things, turn friends and family down when they offer you a soda, get a bottled water instead of a coke at the movie theater with popcorn, etc, etc, etc.

Sometimes you go to a barbecue or a cheap lunch with pizza, and the only drink is soda. You try to just have nothing those times.

Fears...

On csabracadabra

Fears:

Taking full responsibility for my life:

- fear of failure

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