Read Next

How do you know you're solving the right problem?

Another good question. I'm paraphrasing here, it was something like, "How do you know you're fixing the right problem if things seem wrong? In relation to habit change, improvement, changing moods - how do you know you're solving the right thing?"

My answer -

Well, I think the first thing worth saying is that most people don't fix most of their problems. I don't say that as a pessimist - they could fix their problems. But they don't. Most people don't change much after their early youth is over. If they overeat, they overeat their whole life. If they're an alcoholic, they're an alcoholic their whole life. If they work at some shitty job they hate, they work there their whole life.

I say this just to give you an idea of how hard it can be. In my experience, it takes me a lot longer than I want it to to change fundamental aspects of my character and habits. Oftentimes, it takes 6+ months of regular focus on it, if the old habit was burned in a lot. That sucks and it's hard, which is why most people don't change.

I think fundamentals are typically the way forwards. When feeling low, unproductive, frustrated, annoyed, angry, whatever - typically, the answer is fundamental stuff. Eat right, stretch, breathe, get into motion with some exercise or at least some walking, spend time in nature, spend time around people you respect, read good books, get on a normal healthy sleep schedule, take vitamins, clean up the area around you, things like that. Wash all the clothing, clean up computer/email files, shave (for a guy)/cut fingernails/cut toenails. If in a country where it's inexpensive, go get a massage. Go sit in a quiet cafe or on a beach and fully relax if very tired. Do planning/goal-setting type stuff in a notebook.

Not So Materialistic

On Tynan

If any one thing defines me, besides supreme awesomeness and authentic gangsta flavor, I'd say that it's my materialistic bent. The fact of the matter is that I usually love buying things. I love finding the best deals, I love buying the best of things (yeah, sorry... had to put that project on hold for a minute). There have been weeks where I've gotten a package every single day. Check part of my intro in the game :

In his spare time - which was basically all his time - he explored caves, recorded extremely catchy rap songs, and surfed the Internet for unusual items to buy and then never use.

It's true too. I have a $500 fountain pen. I don't even handwrite anything ever. I have three japanese LED watches, one watch with a GPS, another that tracks my sleep patterns, another that monitors my heart, and I don't wear a watch. I have the best toaster in the world (Dualit), the same one the queen uses. I use that a few times a year.

Rendering New Theme...