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"I hate the internet for what it brings out in me" - Thoughts on Conquering Distraction

I received a thought-provoking email from a reader about the nature of the internet. Here's the key quote that I think many people with empathize with:

I feel like a big luddite for saying this, but I hate the internet for what it brings out in me.

... I am trying to deal with what can only be described as an addiction.

Addiction to high-stimulation-distraction is quite common for intelligent people in the modern era. Surfing the internet, video games, things like that. There's sort of a natural selection websites go through, where the more addicting sites win out and spread and take marketshare and mindshare away from less addicting sites. Paul Graham wrote about this in, "The Acceleration of Addictiveness."

Three key thoughts for you, and then I'll share some of my experience with it -

Why I'm Not Writing A Post Bashing The Anonymous Troll

Act I: The Discovery of Conflict Invigoration

I recently discovered a phenomenon common among many highly successful people. I'm calling it "conflict invigoration" - this is a personality trait, a mixed blessing and curse. It's the kind of person who can move heaven and earth when inspired, but doesn't do as well when they aren't... and who is always invigorated by a fight.

I first noticed conflict invigoration among a number of the most successful people I knew personally. See, I don't think this is an entirely new observation, but a lot of the people that reach stratospheric levels of success are kind of deranged. You almost have to be, to keep going after you've "won" by every conceivable measure, to work yourself to the bone at the expense of your sanity and longevity and vitality, to neglect so many of the basic human needs and pleasures and comforts.

I saw this trait in lots of successful people, and then I started paying attention to biographies and histories. Indeed, many of the most expansive people in our generation and previous ones are conflict invigorated - they've perhaps always got a baseline of creativity and striving, but it really comes out when a fight breaks out.

"Competition is always a fantastic thing, and the computer industry is intensely competitive." - Bill Gates