SEBASTIAN MARSHALL

Strategy Philosophy Self-Discipline Science Victory

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Good Comment: Life Manifest

I'd like to bring attention to this ingenious comment by Stefanie Zobus. I'm adding bold on my favorite part -

It’s terribly easy to waste a day. It’s the evening, and I haven’t really done anything useful. I thought of planning the day when I got up, but in the end didn’t. I think books such as that one are really good in that they remind people their treacherous tendencies that take over when one doesn’t pay attention carefully enough. Old habits and all that. It would probably be a good idea to have something that forcefully reminds one of the whole business every day when one gets up, at least when one is still establishing new habits.

Something I thought about in that respect was that it would be useful to write some sort of ‘life manifest.’ Discussing how one wants ones’ life to be, what one wants to do in life, and very importantly: why – because when one doubts and falters, one could read that and be reminded of why one tries, and why one should keep going. You wrote something similar in that you had some post some time ago as to how many books you want to publish until then-and-then, and how much money you want to own at this or that point… which is a really good thing since it encourages and sets goals. There are so many methods and ways helping one to keep going… one just has to find and employ them. I’m afraid, the employing part is difficult. Reading a book like that brings one ‘back to earth’ I suppose, if one really cares. And if one doesn’t care, well, then things are pretty hopeless anyway.

Very smart stuff. I have some things that I live for, but I never thought to look at those when I was feeling demotivated. Great stuff. Stefanie just launched a site at http://stefaniezobus.wordpress.com/ - here's looking forward to good insights from her.

An Introduction to Cyclothymia

What's cyclothymia? It's a mild form of the docs used to call "manic-depression," but which they re-name periodically. Cyclothymics can actually function decently well, and as such often don't know they've got it. If you cycle through highs and lows, are particularly artistic, or that describes someone you love, then read this post in full and please comment with your own experience. I'm still learning, myself.

AN INTRODUCTION TO CYCLOTHYMIA

Knowing the term "Cyclothymia" would have been very helpful to me a few years ago. This essay is plain English and, if I've done a good job, might help people who associate with a cyclothymic relate better to them, and might help a cyclothymic manage themselves better and produce better.

I'm against the "medical-ization" of life. We need medical terms, but we need to be able to explain things in plain English without labeling. Labeling, by definition, drastically simplifies.

Cyclothymia is simple at its roots, simple enough for a plain discussion without medicalization. Here's how it works for me -

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