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Days 57 to 70: On not giving way to emotions (an interesting two weeks)

Forgive me for the lack of updates on the 90 day run. The last two weeks have been interesting, to say the least.

Day 57, speaking at an event at Tsinghua University --

Awake: 11:30AM (4 hours)

5PM: (90 minutes cleaning/organizing/general-life, 240 practicing talk)

10;30PM: (120 transit, 60 speaking, 60 socializing, 90 practicing)

Waking Earlier -- but, are you sleeping enough?

Question from a reader about waking earlier --

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