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Newest Daily Time/Habit/Life Tracking

My newest tracking. Previously:

What Gets Measured, Gets Managed - why tracking is so effective

The Evolution of My Time/Habit/Life Tracking - how I started tracking, and some helpful guidelines on starting your tracking.

Here's my newest template, I'm bolding the changes:

------------------------------------------- START OF DAY ROUTINE: Time awake: Total sleep: Vitamin C and Fish oil: Stretching: Situps: Exercise (walk/run/other): Brush/floss: Listen to audio:Calories: Breathe: Borderlands: Calendar, anything interesting/time sensitive? What is my most key objective for the day? Planning:Gratitude: ------------------------------------------- REMEMBER: *Intelligent internet usage *Be decisive. Look at it once, make a decision, done. *Stop and reflect periodically*Make WAR on Procrastination ------------------------------------------- PEOPLE: Blog post: New People: Current people: Help someone: Consorting: Emails in box, start: Emails in box, finish (and - why they there?): ------------------------------------------- TIME TRACKING:

Monsters of Mice - A Meditation / Ramble

On The Words of Focus Project

A few days ago, I was putting off writing a newsletter. I'd been putting it off for days.

Why? Because it was a huge, unclear, creative, hairy goal.

Until, one day, I promised myself that it would be done. And I did it. And it only took a few hours. And it wasn't that hard.

I'd created a monster in my head. A huge mountain of a task to scale when, in fact, this was something I had done hundreds of times before and could do again.

There was a hard part. The first 10 minutes. I had to go from off to writing, while surmounting the unknown structure and beginning to put words on paper.

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