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Frantic Action

I cringe and stumble over to the lights.

Flip them on.

What time is i--shit.


It's early afternoon. Think.

3/three/30 Marathon Training Goals

On Chasing a New Dream

I am currently running behind in my marathon training. For any long term goal I feel it is important to have several short and medium term deadlines and goals. Without realistic midpoint goals I will probably never reach my long term target of a sub three hour marathon.

So without further ado here are the targets I am setting for myself so that I will be ready for a November marathon.

I may update this as I do more research, but as of now I feel this is a good framework to get started.

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