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CATHAY MANAGEMENT ABUSE: Transcripted Discussion With Police

Legal counsel has advised me not to release any transcripts aboard the plane until civil and criminal investigations are concluded. The police have already told me I committed no crimes that they're aware of and won't be held or charged, but we will be pursuing Cathay's management and security team.

I'll be releasing what transcripts I can.

Everyone was notified the audio recorder was on repeatedly, and it was held prominently in view. This transcript was made by someone who has English as a second language, and minor grammar errors are here, but this gets the general details of the discussion. This is immediately following removal from the airplane.

Date: 2011.12.26 Time: 18:54 Location: Hong Kong Airport

SM: Okay, they're taking me off. Okay, thank you guys, thank you, see you later. Alright, i'm under arrest.

The Simple Method of Preventing Jet Lag Every Time

On Tynan

Jet lag sucks. I remember the worst time I had it, during one of my first trips to Japan. I was so excited to get out and see Tokyo, but I just couldn't pry myself from the bed. At three pm in the afternoon I battled to keep my eyes open, knowing that I would lose and end up sleeping through the evening.

Luckily jet lag is very easy to beat if you know the trick. I came up with this during one trip, it worked, and I've been doing it ever since. I got back to San Francisco yesterday afternoon and today I woke up at a normal time, went through my normal routine, and am just now starting to get tired at 11pm, like usual.

I wrote about this before, but made it too complicated. Here's the easy version:

The only thing that matters is that you are at an appropriate level of tiredness for the time you land. The goal is to compromise your comfort on the flight and possibly the time right before the flight to achieve this.

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