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24 Hours of Training Per Day

"Everything is training."

I sat on the floor in Chiba with Marcus and Rob, both expert martial-artists, biomechanists, and entrepreneurs.

Most people don't and can't understand why you'd analyze, re-engineer, and repeat doing a small action over and over again to make it slightly better. But these guys got it. "Everything is training," as Rob says.

And it strikes me that there's the core things you're trying to achieve, the skill and habit-building that gets you there, and that two are very harmonious. In terms of producing more, the best training is often immediately applying what you've learned in an attempt to produce.

What is the rest of life, then, except the time that facilitates doing what's most important to us?

Why I Don't Take Medicine

On Tynan

Why I Don't Take Medicine

I'm aware that admitting / proclaiming that I don't take medicine sets me up to be bucketed in with the nutty religious people who handle snakes and let their kids die on rare occasions before allowing them to go to the hospital.

That's not me.

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