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What Gets Measured, Gets Managed

"What gets measured, gets managed." - Peter Drucker

There is so much power in this quote. If you've never tracked yourself, you don't even know how much power there is in tracking. I couldn't even explain it adequately. You wouldn't believe me. You'd think I was exaggerating. The simple act of paying attention to something will cause you to make connections you never did before, and you'll improve the those areas - almost without any extra effort.

I'm not a believer in "free lunch" and I don't think the universe vibrates things to you just by thinking about them. But the closest thing to a free lunch getting vibrated to you by the universe is writing things down as they happen.

Before I go any further, I need to give you one piece of advice - start small and build up, so you don't overwhelm yourself. This is just being pragmatic. You want to scale up gradually, as I wrote up in "The Evolution of My Time/Habit/Life Tracking." You want to build small wins, lock them so they become automatic, and then expand.

I'd have a hard time convincing you of the power of tracking, so I'll just show you. I fill this out every single day.

Run, Don't Walk

On Tynan

I don't walk much anymore. I run. If you were to follow me around all week, you'd probably interpret the rush to mean that I'm the most tardy person on planet earth. But that's not why I run, except today when I almost missed my flight.

I run because it's better than walking. I didn't stop to think about this until recently, but once I did I became fairly well convinced that walking is a waste of time unless I'm intentionally strolling around in the park or something. So now whether I'm on my way to a restaurant or going from the bus station to my RV, I run.

It's great exercise. Most distances I run tend to be between half-a-mile and a mile-and-a-half, which is a nice manageable sprinting distance. Walking such a distance wouldn't get my heart rate up, but flying down the streets, up and down hills and stairs is a good workout. If I have a few runs in a day, my legs will even be a bit sore the next day, whereas they wouldn't have been if I was just walking.

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