I can't believe I hadn't read The Education of a Bodybuilder before -- it's been semi-regularly recommended, but I just got around to it.
Four chapters in, I already picked up a half-dozen small implementable gems. Easy fast reading, and enjoyable too. Very recommended.
I just got another round of digitized comic books.
I quite like good comics -- I put the better comics right up there with great literature in terms of ability to evolve worldview.
But one thing stands out: oftentimes, heroes in comics will do tactically stupid things and get away with it because they're the good guys. It lets them get into trouble and have drama in the story, but the trouble almost never results in real consequences.
I think it's possible to accidentally think this way -- "Good wins, I'm on the side of good, and thus..."
It's why studying history is so valuable -- the side that wins is the side that wins. Sometimes that's the side you'd peg as good, sometimes not. Almost always, it's the side that had some mix of more advantages or made usage of them.
Very careful time tracking is valuable on many levels.
Recently I shifted from "how is the quality of how I'm spending my time?" style tracking (EX: categorize into "excellent", "good", etc) into "what activities am I spending my time on?"
It's always amazing and surprising to see how little time working is required to do a task, but often the time spent "at work" is much higher than that.
For instance, I finished an absolute beast of a bear of a task in 7.2 hours (425 minutes) of full-on work across two days. It seemed like the kind of thing that would take a long time, but it was only one full day of working.
But I notice if I'm not careful, I'll spend maybe 2-3 hours in a day doing the most important types of working and then spend a lot of time "at work" -- sometimes doing very valuable things, but by definition, almost never as valuable as the most valuable thing.
Cicero's final work is a masterpiece --
If you're used to reading books that spoon-read you rapidly without thinking, this might not do it for you. You need to read a paragraph slowly and analyze what lessons can be taken out of it, thinking about people you know that follow the precepts and those who don't, and getting takeaways from it.
But if you do that, I almost guarantee it'd give you new mental models and help identify some character flaws or operating errors you've got.
It's excellent, and a fast read. Knowledge of the history of end of the Roman Republic / start of the Empire helps give it context, but isn't necessary to get something out of the work.
We've all heard the expression "fat and happy" -- it's hard to imagine someone described as "fat and happy" getting a lot of things done.
But what is that, what do people mean by the phrase? Certainly there's some portly jovial people who achieve things, no?
"Fat and happy" seems to relate to being satisfied more than anything else.
We all need a measure of satisfaction. When you can't get no satisfaction, you're driven to fix, change, improve things.
There is a a path of neutral equanimity, an egoless path which transcends the needs for self-gratification.
Not a usual blog post, but I'm enjoying this drink so much that I have to recommend it.
Raw cocoa powder actually has no sugar in it -- surprising. It's pretty bitter.
It also has a chemical composition quite similar, but slightly different from caffeine. I read on other sites that the come-down from it is easier than caffeine -- I don't know, because I do both in a day.
But it is a stimulant, definitely, and it's delicious.
Stevia is a non-carbohydrate sweetener.
Lights Spreadsheet, Week 5
So, I keep this Lights Spreadsheet to keep track of the actions I most want to be doing each day.
It works as a control — it gets me to do more of these actions.
It also works as a warning sign — if I see I’ve had mediocre sleep or no exercise for 4 days in a row, it prompts me to fix that before things start getting out of hand.
An underrated skill --
Seeing an opportunity you know you can execute, you'd like execute, that you have a high confidence of executing, that'd be pleasurable to execute, and would pay off --
-- and still saying, "That would work, and yet, I'm not doing it."
It's rarely terrible ideas and drudgery that distract us from the big things we have to do. It's shiny stuff. Yeah, avoid pointless no-payoff shiny stuff. But the meaningful high-payoff shiny stuff might be even more dangerous.
The desert began to recede, giving way to harder ground. Hot sand transmuted into baked clay, and once again into rocky terrain.
It was nighttime now. The rolling waves of heat seemed to roll back; all the heat seemed to depart back to wherever it came, and it was surprisingly cold.
The boy kept walking, the terrain started to incline — he was going upwards.
Abruptly, he found himself on the edge of a cliff.
It seemed like the edge of the very universe — with no pollution from the lights of the city, no torchlights or electricity or campfires, the stars stretched for miles and miles, perhaps stretching as far as for-ever.
Good question from Guy Montag yesterday --
I don't disagree with Pascal's Wager because there's a negative opportunity cost(years of religious servitude) involved. I disagree with it because it's doing a dishonesty to myself to pretend like I know something when I just don't have the knowledge to make a judgement call.
So I have a question for you. "Do you think it's better to base your beliefs on what brings you opportunity, or truth? "
I think I'm pretty demonstrably in the very-much-likes-truth camp. We could say that, and that's the end of the story.