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Day One

Here was the notes I made before sleeping on Day Zero (two days ago)

Going to bed now. Great day.

Sleeping at 8:40AM.

Setting alarm with 4:40PM.


The Hard Period

On Tynan

When I first started this schedule, the whole day was a hard period. I was a zombie.

As I moved on, the days started getting ok and the nights were hard.

Soon I felt tired from 11pm-5am, but was ok after that.

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