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William James on habit

Link: http://ebooks.adelaide.edu.au/j/james/william/talks/chapter8.html (found it via http://everydaysystems.com/)

Choice quotes:

All our life, so far as it has definite form, is but a mass of habits,— practical, emotional, and intellectual,— systematically organized for our weal or woe, and bearing us irresistibly toward our destiny, whatever the latter may be.

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Habit is thus a second nature, or rather, as the Duke of Wellington said, it is ‘ten times nature,’

Five Meta-Habits To Boostrap Self-Improvement

On Recursive Self-Improvement

This site is about finding ways to improve your ability to improve yourself. Integral to this is utilising meta-habits; habits that enhance your ability to adopt other habits.

To get started, here are five meta-habits that can serve as a foundation for continuous growth.

#1: Exercise

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