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Fate? Bah to fate

A few questions from a reader today -

I've been in a slump recently where I have gotten very little done, and i was trying to figure out how to stop it. I could clearly see I was slacking off, falling into a pattern (probably an old one) of using my time more or less pointlessly and getting only the essentials done (which i was greatful for). I was able to turn a good portion of the wasted time toward something productive, but the time itself I still consider a waste, things I was doing without an intension to use the experience.

So I have two question here. Whats the best way to pull yourself out of a slump, to re-engage yourself and bring yourself back up to the projected level of prductivity (or at least a realistic level) ?

Fundamentals. Fundamentals are the only way out of slumps. A little exercise, a little eating well, enough sleep, some time in nature or breathing, some time with people you like, setting goals at the beginning of the day for the day, starting work on those right away, and sleeping on a decent schedule.

That's the only way I've found. There's no magic. When in a rut, work on fundamentals to get out. While that's not always easy, that seems to be the only way. Also, celebrate the small victories. If you're off-track and doing things even a little right, have a little celebration.

How to Get Out of a Big Rut

I saw this thread on Hacker News - "Failed entrepreneur, broke, unemployed, now taking care of aging parents. Help." The guy there is in a big rut. Basically, a lot of things aren't going right for him and he was asking for input/advice. Here's a small section -

Concurrently, I had to move back home to a relatively inactive area - no tech scene, no innovators, no night life, no forward-thinking, no excitement. People here are content with 9-5 jobs and staying home at night (edit, removed: want their safe, comfortable, 9-5 jobs, and their must-see-TV at night). There is no ecosystem to help drive and create new things. Local city and business "leaders" I talk to about doing something politely nod their head in agreement but it never leads to anything.

Now, I understand where this guy is at. Not 100%, everyone's situation is a little bit different. But the general place, yup, I get it. So I wrote up this reply for him -

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Okay, there's a lot of things going on here, but most of them are (gradually) improvable. But it would be difficult to improve until you own responsibility for all of it.

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