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Newest Daily Time/Habit/Life Tracking

My newest tracking. Previously:

What Gets Measured, Gets Managed - why tracking is so effective

The Evolution of My Time/Habit/Life Tracking - how I started tracking, and some helpful guidelines on starting your tracking.

Here's my newest template, I'm bolding the changes:

------------------------------------------- START OF DAY ROUTINE: Time awake: Total sleep: Vitamin C and Fish oil: Stretching: Situps: Exercise (walk/run/other): Brush/floss: Listen to audio:Calories: Breathe: Borderlands: Calendar, anything interesting/time sensitive? What is my most key objective for the day? Planning:Gratitude: ------------------------------------------- REMEMBER: *Intelligent internet usage *Be decisive. Look at it once, make a decision, done. *Stop and reflect periodically*Make WAR on Procrastination ------------------------------------------- PEOPLE: Blog post: New People: Current people: Help someone: Consorting: Emails in box, start: Emails in box, finish (and - why they there?): ------------------------------------------- TIME TRACKING:

Three Day Challenge Report

On Huan M. Nguyen

Wednesday September 25, 2013

Good day for the challenge. I began a tracking habit, that I think will bring good gains and help me to keep on track and be more productive. It's given me a boost of motivation for today, that's a good sign. What it looks like:

Just looking at this, I know I spent 1 out of 5+ hours I know that I had free time on campus studying. Some of it was spent on eating, and things went well there. The tracking also gave me a motivational push to do some meditation today.

Going forward, I think this will be a useful tool.

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