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Thoughts On Not Going Crazy While Long Term Traveling

Very good question from a reader. I wrote up a pretty thorough reply, and now I'm recalling a number of times i've been asked this. So, here we go -

Hi Sebastian,

You are travelling a lot, so I've been wondering if you feel lonely and if that's the case, how you deal with it. I don't mean to sound too personal, just for the record, so if you do not wish to answer, go ahead (just let me know if that's the case, or point me to some reading, maybe?). I have found that when travelling for extended periods of time in places one does not know people, or when moving, changing location, that a certain lack of close contact with people can occur. This can lead to demotivation (concerning activity in general, work...), paralyzation, distraction causing lack of devotion to work and the like. Well, you are often writing about many friends, and I suppose you mean over the internet? Is that enough, or a temporary substitute? How do you counteract low-states induced by such cirumstances? (If they occur, I don't know if you have the problem, it just seemed a possibility).

Thanks a lot,

Good observation. Yes, you're 100% right - lack of contact with people is a big problem with traveling.

First Impressions of Panama (Day 2)

On Tynan

We've been in Panama for two days now, but it seems like weeks. There's obviously still TONS to explore around the city, but I'm already comfortable here and it even feels a bit familiar.

First of all, I love it. For me it has the ideal balance between chaos and structure. It's very safe... people are at least as friendly as they are in the US, if not moreso. They go out of their way to help us and put up with our mediocre Spanish. Our hotel right now isn't in a great area (though not a bad one either), and I feel totally safe walking a few blocks to go to a diner.
Even though it's safe, there don't seem to be a lot of minor enforced rules. Taxi drivers ignore speed limits and stop signs. The drinking and gambling age is 18, but I've heard even that's not enforced. You don't get the feeling that you're being overprotected or treated like a child.

The food has been MUCH better than expected. There are several vegetarian cafeterias that we've found already which are incredibly good and cheap. The one we visited tonight was owned by a very friendly Chinese couple (have you ever heard Chinese people speak Spanish?). There were maybe forty different dishes they had, and a serving of any one was only fifty cents. I asked for orange juice without sugar (most fruit drinks here have sugar) and they fresh squeezed it for me for only $1!

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