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Thoughts On Not Going Crazy While Long Term Traveling

Very good question from a reader. I wrote up a pretty thorough reply, and now I'm recalling a number of times i've been asked this. So, here we go -

Hi Sebastian,

You are travelling a lot, so I've been wondering if you feel lonely and if that's the case, how you deal with it. I don't mean to sound too personal, just for the record, so if you do not wish to answer, go ahead (just let me know if that's the case, or point me to some reading, maybe?). I have found that when travelling for extended periods of time in places one does not know people, or when moving, changing location, that a certain lack of close contact with people can occur. This can lead to demotivation (concerning activity in general, work...), paralyzation, distraction causing lack of devotion to work and the like. Well, you are often writing about many friends, and I suppose you mean over the internet? Is that enough, or a temporary substitute? How do you counteract low-states induced by such cirumstances? (If they occur, I don't know if you have the problem, it just seemed a possibility).

Thanks a lot,

Good observation. Yes, you're 100% right - lack of contact with people is a big problem with traveling.

Empower Audio + Analysis

Raphael from Empower Audio sent me a really nice email which is quite cool of him, shared a service the readers here might enjoy, and asked for some feedback. It's good stuff, let's get started -

Hi Sebastian,

I hope you are doing well.

I just wanted to say thanks for your blog and your helpful attitude on HN. I've mostly lurked but there were several points you've made on HN that really helped tip me out of a downward spiral (just getting started doing something instead of trying to make a huge ordeal about it), and I've found your blog quite good as well.

I was struggling with discipline and read your comment on HN suggesting to someone to just get started doing some small little piece, like taking a 5 minute walk. I immediately decided to take a walk and start doing so every morning. For the last 3-4 months since then, that one little thing has made such a huge difference it's really quite remarkable. I go on my walk every morning and listen to either podcasts or audiobooks.

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