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Sleeping Less Than Eight Hours Per Night?

Got a good question from a reader about sleep. One of my goals is to sleep less than 8 hours/night

Hello, and thanks for inviting your blog visitors to email you directly. I just came across your site today, and got some good reading out of your "top stories" list. What compelled me to write, though, was a trend I noticed on some of your "goals" posts: sleeping less than 8 hours per night.

It caught my attention, because at first glance it looks counter-intuitive. Yet I understand exactly what you mean.

Cut. Return to monologue later. Get to the askin':

How is it working out for you?

My Disney Experience

On Mike Dariano

If you woke up this morning hoping to read 3,600 words about a Disney vacation AND see pictures, then you are in luck. Instead of filling an entire week with posts about Disney, all the thoughts, comments, and ideas will be here.

A circle of our friends is in a Disney phase and my wife and I take bets on how quickly someone will bring it up when families get together. Last time it took twenty minutes, I guessed five.

This post has three sections.

Let's begin.

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