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A Strange Pattern I've Noticed in Productivity

I do some time tracking every day. The latest version, v5, is here.

Believe it or not, it's not actually a lot of work. Periodically through the day, I mark down what tasks I've been working on. At the end of the day, it takes me around 5-10 minutes to tally up how I spent my time (along with some other things - what I ate, how much I spent, appointments I had, general habits I completed or didn't). Again though - this looks like a lot of work, but it's not. It takes work to set up and habituate, but then it's pretty automatic.

Over time, I've broken down how I spend time into four general categories - Excellent, Good, Okay, Bad. "Excellent" includes things like exercising and working on big expansive things. That's really excellent time.

"Good" includes reading and general maintenance-type work that keeps things how things going the way they were. Now, note that "Good" really is good. When I have a day with lots of time in the Good category, I'm happy.

"Total Focus; Total Enjoyment" by Tynan

On Tynan

I'm thrilled that Tynan is coming to you with two things -- first, he's offering a breakthrough session through GiveGetWin. It's geared around doing more of the kind of excellent work you want to do, becoming more internally focused with your emotions, having a more enjoyable life, building great habits, and producing a lot of value in the process. There's five spots, so check it out now.

Second, we have this wonderful tour-de-force interview: it starts by covering how Tynan made the shift from unfocused to focused, how to derive internal enjoyment from things, useful actionable exercises you can do right now, Tynan's method and mindset for producing creative work consistently, how to set up great habits and an excellent mental and physical work environment, and how to make blogging work and similar endeavors work for you. 

Total Focus; Total Enjoyment by Tynan, as told to Sebastian Marshall

When I turned 30 and I had a minor freak out… I thought, "I'll be 40 in not long, and then 50… there's things I want to do in my life, and they're not happening at this pace."

Before that, I had a general idea of things I wanted to do and have in my life, but I went about in an unstructured way. It was good in a lot of ways. It made be a broad process, but not much depth.

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