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Thoughts On Not Going Crazy While Long Term Traveling

Very good question from a reader. I wrote up a pretty thorough reply, and now I'm recalling a number of times i've been asked this. So, here we go -

Hi Sebastian,

You are travelling a lot, so I've been wondering if you feel lonely and if that's the case, how you deal with it. I don't mean to sound too personal, just for the record, so if you do not wish to answer, go ahead (just let me know if that's the case, or point me to some reading, maybe?). I have found that when travelling for extended periods of time in places one does not know people, or when moving, changing location, that a certain lack of close contact with people can occur. This can lead to demotivation (concerning activity in general, work...), paralyzation, distraction causing lack of devotion to work and the like. Well, you are often writing about many friends, and I suppose you mean over the internet? Is that enough, or a temporary substitute? How do you counteract low-states induced by such cirumstances? (If they occur, I don't know if you have the problem, it just seemed a possibility).

Thanks a lot,

Good observation. Yes, you're 100% right - lack of contact with people is a big problem with traveling.

8 Health Foods That Are Bad For You

On Tynan

Yesteday Todd and I were choosing a place to go to lunch. I normally go to Whole Foods because they have healthy delicious food, unlike almost everywhere else. However, we wanted to try somewhere new. How about Veggie Heaven?

I'd never been there before, despite living across the street from it for two years. I used to eat awful food on a daily basis, and considered vegetarian and vegan food to be for hippies. I still do, actually.

Anyway, we get to the restaurant and are handed three menus each. The main menu had almost fifty items in it. Many were marked as being vegan. Hey, this must be healthy, right?

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