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Fighting the Overwhelm Monster

From a reader -

Just a thought - You probably get several requests for advice, inputs etc. Do you not get overwhelmed?

Indeed, my email/people contacting me volume has gone up massively a lot. Like, a whole lot.

Do I get overwhelmed? Well, I reckon there's two things people usually call "overwhelmed" -

1. A short term overwhelmed feeling, like when you've got to do 6 hours of things, but you've got a flight in 3 hours.

Time Tracking v8

-------------------------------------------START OF DAY ROUTINE:Time awake/total sleep: Appointments today: Other time-sensitive things: What are today's biggest dangers?-------------------------------------------TOP SIX ACTIVITIES + EXPECTED TIME:1. 2. 3. 4. 5. 6. --Total Hours Planned: -------------------------------------------QUICK CHECKLIST:Time started: Vitamins, stretch, brush, breathe, posture: Borderlands, celerity, gratitude, life goals: Time complete: -------------------------------------------ACCOMPLISHMENTS

-------------------------------------------TIME TRACKING:

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