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Newest Daily Time Tracking - v6, Sept 2011

Ladies and gentlemen,

Well, hello there. I've amended my time tracking twice recently.

Here's the old version, v5 -

——————————————- START OF DAY ROUTINE: Time awake: Total sleep (hours/minutes): Appointments today: Other time-sensitive things: Key habit today: What assets could I build/improve/acquire today: Planning: ——————————————- DO BEFORE GOING ONLINE: Vitamins (C, Fish oil, Calcium/D): Stretching: Situps: Brush/floss: Breathe: Borderlands (+Solo): Gratitude: Review Life Goals: Review “Current Targets”: Reach out: Help someone: ——————————————- DO SOMETIME DURING THE DAY: Exercise (walk/run/other): Listen to audio: Blog post: Email in box, start: Empty inbox completely: Organize/cleanup/etc: Look at to-do List: Do one thing on to-do list: ——————————————- TIME TRACKING:


Manish - where I'm at

On Tynan

Been a while since my last post. I'm still on it. I had a falling out around Thanksgiving with 3-4 days of extreme oversleeping. Where I'm at right now:

I tend to oversleep daily. Just random times. Seems out of my control. Like I will sleepwalk, turn off my alarm, go back to sleep. Or randomly fall asleep at my computer, or find myself in my living room, very confused as to what's going on and what time it is.

I'm usually really exhausted and out of it at 6 am-10am, and then feel fine after 11am...almost like clockwork. But then I will oversleep at other random times when I actually feel okay, like 2pm.

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