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When was your last consolidation day?

I love building. I love expansion. I love making new things, doing new things.

But that's only one side of the coin. Expansion is fantastic, but you need to consolidate your gains.

Most of the time, you can consolidate a little bit each day. Clean things up, put things away.

But when's the last time you devoted an entire day to consolidation?

I try to do it at least 3 times a month. It's fantastic.

"Total Focus; Total Enjoyment" by Tynan

On Tynan

I'm thrilled that Tynan is coming to you with two things -- first, he's offering a breakthrough session through GiveGetWin. It's geared around doing more of the kind of excellent work you want to do, becoming more internally focused with your emotions, having a more enjoyable life, building great habits, and producing a lot of value in the process. There's five spots, so check it out now.

Second, we have this wonderful tour-de-force interview: it starts by covering how Tynan made the shift from unfocused to focused, how to derive internal enjoyment from things, useful actionable exercises you can do right now, Tynan's method and mindset for producing creative work consistently, how to set up great habits and an excellent mental and physical work environment, and how to make blogging work and similar endeavors work for you. 

Total Focus; Total Enjoyment by Tynan, as told to Sebastian Marshall

When I turned 30 and I had a minor freak out… I thought, "I'll be 40 in not long, and then 50… there's things I want to do in my life, and they're not happening at this pace."

Before that, I had a general idea of things I wanted to do and have in my life, but I went about in an unstructured way. It was good in a lot of ways. It made be a broad process, but not much depth.

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