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Fate? Bah to fate

A few questions from a reader today -

I've been in a slump recently where I have gotten very little done, and i was trying to figure out how to stop it. I could clearly see I was slacking off, falling into a pattern (probably an old one) of using my time more or less pointlessly and getting only the essentials done (which i was greatful for). I was able to turn a good portion of the wasted time toward something productive, but the time itself I still consider a waste, things I was doing without an intension to use the experience.

So I have two question here. Whats the best way to pull yourself out of a slump, to re-engage yourself and bring yourself back up to the projected level of prductivity (or at least a realistic level) ?

Fundamentals. Fundamentals are the only way out of slumps. A little exercise, a little eating well, enough sleep, some time in nature or breathing, some time with people you like, setting goals at the beginning of the day for the day, starting work on those right away, and sleeping on a decent schedule.

That's the only way I've found. There's no magic. When in a rut, work on fundamentals to get out. While that's not always easy, that seems to be the only way. Also, celebrate the small victories. If you're off-track and doing things even a little right, have a little celebration.

2011

On Tynan

New Year's eve is approaching, which means that people are making their New Years' resolutions and asking me what mine are. I don't have any, and I think that's a good thing.

The problem with New Years Resolutions is that they're not motivated by a burning desire to change. Wee all know that most people don't really change, and we know how hard it is for us to change ourselves. The only fuel powerful enough to push through that pain period is the burning desire for results. New Year's resolutions don't have that burning desire. Instead we realize it's a new year, get the fluffy feeling that a fresh start is upon us, and then scramble to make up New Year's resolutions. That method of change is about as effective as the US' "war on drugs" is against drug addiction.

How motivated can you possibly be if you're willing to wait until the ball drops before taking action? Not very. I have a friend who is capable of, and has executed on many occasions, 180 degree life changes. On a normal day if he told me he was going to do something difficult, I'd have full faith in him. But he recently picked up smoking and told me he's quitting for New Year's. I bet he won't. Quitting cigarettes requires a fundamental hatred for the effects smoking has on your body and life. Anything less is a break from smoking. If he had that harsh emotion, he wouldn't be smoking today.

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