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Day Three - Took The Night Off Early

After Day Two was off the rails entirely, I wanted to rest and recuperate a little, so I set my benchmarks low. Okay, I'd rather gear down and be Conan the Barbarian with a big ol' sword, but it didn't work out like that.

Here was my plan, emphasis added --


Wake 5:30PM (7 hours sleep… hmm). GGW call scheduled for 6PM.

GGW call concludes… 7PM?

Day 6 and No-nonsense Tracking

On Work in Progress

My aim is to make my tracking system and my day nonsense proof. Last week, even though I managed to stick to my diet and work out every day as planned, I was consistently failing in Reading, Grammar, Waking up and Ice baths. So I am changing the format of my tracking system to make sure I am not missing out on key activities. So I changed it according to priority High, Medium, Low. I want to complete at least 8/10 High activities, 5/8 Medium and may be at least one low priority activity.

By Priority


1. Diet (Slow Carb) B: L: D:

2. Work out (Swimming/Weights)

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