SEBASTIAN MARSHALL

Strategy Philosophy Self-Discipline Science Victory

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Day Four -- No Sleep

Sometimes if my sleep schedule gets too late / out of whack, I'll stay up all night, and then sleep early and a lot to normalize it. That was my Day Four plan --

--

Day Three Plan:

Day starts at 8AM with no sleep and modafinil.

Let the morning go abstract, a mix of distraction / drifting around while brainstorming on writing… I'm not sure which of 3 outlined good pieces I've got that I'd want to write, so going to do a mix of clicking around on my outlines and fleshing them out, screwing around and playing Chess online, reading other stuff, surfing the web, whatever.

Day Fourteen -- Result Follows Plan

Take a look at the night before's plan for Day 14 --

Sleeping at 6:30AM. Wake… approx 4PM?

4:30PM: --Re-do my tracking --Blog --Think a lot about the next week

5:30PM: Do one sales lesson, summarize current where I'm at on sales process.

6:30PM: Take a quick crack at writing.

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