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Things Go Wrong. I Recommend You Plan For It.

Hey Sebastian

I hope your travels are going well. My time tracking has been going great. I added a whole ton of stuff as well as a journal. I'm trying really hard to track my energy levels and figure out how to increase that since it is pretty much the deciding factor in how much I can get done. The whole process has really been helping me out. Just the fact that I know I am writing each block of time down makes me want to use it in a way I would be proud of.

I could use a bit of advice though. The whole system seems to break down whenever, i am busy especially if it involves running around of place to place. Any suggestions on how to deal with this?

Great questions here. Well first, congrats on getting onto time tracking, it's one of those things that's potentially life changing. I've gotten huge mileage out of it.

But yes, this is something I've realized lately - probably the #1 way people get off-track in their habits is by having some sort of hard time happen. Stress, illness, being overwhelmingly busy, something like that.

"Total Focus; Total Enjoyment" by Tynan

On Tynan

I'm thrilled that Tynan is coming to you with two things -- first, he's offering a breakthrough session through GiveGetWin. It's geared around doing more of the kind of excellent work you want to do, becoming more internally focused with your emotions, having a more enjoyable life, building great habits, and producing a lot of value in the process. There's five spots, so check it out now.

Second, we have this wonderful tour-de-force interview: it starts by covering how Tynan made the shift from unfocused to focused, how to derive internal enjoyment from things, useful actionable exercises you can do right now, Tynan's method and mindset for producing creative work consistently, how to set up great habits and an excellent mental and physical work environment, and how to make blogging work and similar endeavors work for you. 

Total Focus; Total Enjoyment by Tynan, as told to Sebastian Marshall

When I turned 30 and I had a minor freak out… I thought, "I'll be 40 in not long, and then 50… there's things I want to do in my life, and they're not happening at this pace."

Before that, I had a general idea of things I wanted to do and have in my life, but I went about in an unstructured way. It was good in a lot of ways. It made be a broad process, but not much depth.

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