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The Fleetingness of Motivation

In the comments of "Two Videos on How to Do Time Tracking," I got this question from Rohan -

Hi Seb, i too am doing this kind of life tracking but i am not able to do it consistently, a week or max 10 days n then i leave it for weeks...also i dont feel the same energy, for the task that i marked as 'To Do Tommorrow',as i felt when i wrote it! It happens esp on my off days.Its not that i m not disciplined or lack willpower but still.. i read tons of self help books but the motivation doesn't last long.. what shall i do Also what do u think is the real purpose of our life, i want to live a life like no one ever(just diff, simple and worth a life) but i feel like one among the herd! Same things! why am i born?

Okay, so there's two basic questions here.

1. I start off motivated, but then my motivation/program falls off over time. How do I overcome that?

2. What's the meaning of life?

Five Meta-Habits To Boostrap Self-Improvement

On Recursive Self-Improvement

This site is about finding ways to improve your ability to improve yourself. Integral to this is utilising meta-habits; habits that enhance your ability to adopt other habits.

To get started, here are five meta-habits that can serve as a foundation for continuous growth.

#1: Exercise

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