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Conservation of Will - SEBASTIAN MARSHALL

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The Fleetingness of Motivation

In the comments of "Two Videos on How to Do Time Tracking," I got this question from Rohan -

Hi Seb, i too am doing this kind of life tracking but i am not able to do it consistently, a week or max 10 days n then i leave it for weeks...also i dont feel the same energy, for the task that i marked as 'To Do Tommorrow',as i felt when i wrote it! It happens esp on my off days.Its not that i m not disciplined or lack willpower but still.. i read tons of self help books but the motivation doesn't last long.. what shall i do Also what do u think is the real purpose of our life, i want to live a life like no one ever(just diff, simple and worth a life) but i feel like one among the herd! Same things! why am i born?

Okay, so there's two basic questions here.

1. I start off motivated, but then my motivation/program falls off over time. How do I overcome that?

2. What's the meaning of life?

Success Will Never Come Knocking At Your Door

On Cameron Chardukian

I just finished the toughest workout of my life. Although I’m completely spent, I feel better than I’ve felt in a long time. In today’s workout I decided to stop going through the motions, and I pushed myself further than I’ve ever gone.

That’s what I want for you. I want you to do whatever it is that challenges you, and push your comfort zone more than you ever have before. You may feel exhausted afterwards, but you’ll also feel an intense sense of satisfaction unlike anything you’ve ever experienced.

Understand that life isn’t about minimizing the amount of effort you exert. That’s merely your biological mechanism. In reality life is about giving everything you possibly have to give so when you do decide to relax you can actually appreciate it rather than relaxation being a form of addiction.

Stop being a robot. Get off autopilot. Get out of your head, and do something that challenges you. Go on an adventure, talk to the girl of your dreams, destroy yourself in the gym. Go motherfucking crazy and channel your energy in your chosen pursuit like you never have before.

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