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Chase Meaning, Not Happiness

I see such an obsession with happiness these days. It's sad.

There's different sorts of happiness, but the one people seem after the most is the lowest, saddest form of happiness - a pleasurable mix of biochemicals.

Do you know how cocaine works? It's what's known as a triple-reuptake inhibitor. It makes some of the happiness chemicals - serotonin, norepinephrine, and dopamine - cycle out of your brain more slowly, giving you wonderful feelings.

And - so what? You've got more happiness chemicals in your brain so you bliss out? How could anyone in their right mind think this is the meaning of life?

I try to do things that I find meaningful, ideally on the largest scale I can. I'm not there yet, but I'm trying. I still need to get stronger in other areas, get more disciplined. But I'm working on it.

Happiness and Satisfaction

On Tynan

Seven years ago, I wrote a post called "How to Be Happy. Always." It's pretty poorly written, but starts off with an important concept-- we live in a society where happiness is the number one priority. Life, liberty, and the pursuit of happiness. No one really questions that, but maybe we should. Is happiness really the best goal we can come up with?

In the time that's elapsed between when I wrote that post and now, I've thought a lot about happiness, and I still think that maximizing it is a bad idea. But before I get into that, let's talk a little bit about what happiness is.

Happiness is an good state of mind. It allows you to be optimistic, to see the good in people, and to be productive. On the other end of the spectrum, when you're very unhappy, you have a lot of barriers between things like productivity and socialization. Clearly, being happy is much better than being unhappy. It's important to be happy. Is there such a thing as being too happy? I don't think so. I've never seen someone make a mistake because he was just too happy.

So what's my problem with maximizing happiness, then? Well, it's the method, mostly.

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