About three weeks ago, I recognized a common phenomenon that's hard to describe.
A lot of times, you know something, but you're not doing it. Or you're not living it regularly.
When you come across information you've already read or seen, the temptation is to say, "I already know this." Okay, you know it - but are you living what you know? If not, you might want to keep studying and practicing on that topic, even if you feel like you "know" it.
When I start reading a book on managing money, or managing time, or setting goals, sometimes I have a reaction. I say, "I already know this." But then I stop myself. Stop. And I ask, "Am I living it?" Okay, I need some goals and I need to look at them regularly. Am I doing it? If not, I'll re-read the section, or watch another video on it.
I'll be honest - it's somewhat boring going through information you've already come across. But it's necessary if you're not doing/living it.
So back in January, I wrote out my 7 goals for the year. It's been two months, so let's see how I'm doing :
1. Become FULLY polyphasic
I'm close on this one. Many days I go perfectly, sometimes if I have nothing to do I oversleep and then skip some naps during the day. I'm actually pretty satisfied with that, as I'm only sleeping 2.5-4.5 hours per night, I'm never tired, and can always count on being awake early and staying up late. I'll keep pressing to be more consistent, but I'm satisfied with where I am.