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Jason Shen On GiveGetWin, And 10 Strategies on Effective Behavior Change in ~10 Minutes

My buddy Jason Shen is offering a class on willpower for GiveGetWin. If you're new around here and haven't seen it before, GGW is an opportunity for people who have effective products, services, and skills to share them with you at an extremely reasonable cost, with all proceeds going to charity.

You give, you get, you win.

Jason's an outstanding guy who has great success in a number of different fields -- competitive athletics, tech entrepreneurship, writing, and just living an incredibly interesting life.

Here's a cool video explaining his take on willpower:

Blogs should be more like email newsletters, and vice versa

On Linus Rylander

I am feeling a little disgusting at the moment, because I just ate vanilla and cinnamon french toast with syrup and powdered sugar. I think maybe fat people feel like this all the time.

Also because I am writing this post on my iPad, DIRECTLY into the SETT interface, which I never do.

It's Sunday, so it's OK. (Rationalization win)

Anyway, I was just browsing through my email inbox and could tell immediately by the subject lines whether or not they would be interesting.

About 90% of them were promotional BS.

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