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A Short, Simple Method To Harness Your Pessimism

We all have times when we're feeling run down and pessimism strikes. "Oh, this will never work..."

Next time it strikes you and you get hit with a malaise, try this out:

Write down everything you're worried about going wrong.

Yup, in your mad pessimistic dash, just put everything down that could go wrong. It'll be an unpleasant list.

Now, here's the key part -- go away from that list until you're in a better mood.

Starting Meditation

Question from a reader --

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