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"I hate the internet for what it brings out in me" - Thoughts on Conquering Distraction

I received a thought-provoking email from a reader about the nature of the internet. Here's the key quote that I think many people with empathize with:

I feel like a big luddite for saying this, but I hate the internet for what it brings out in me.

... I am trying to deal with what can only be described as an addiction.

Addiction to high-stimulation-distraction is quite common for intelligent people in the modern era. Surfing the internet, video games, things like that. There's sort of a natural selection websites go through, where the more addicting sites win out and spread and take marketshare and mindshare away from less addicting sites. Paul Graham wrote about this in, "The Acceleration of Addictiveness."

Three key thoughts for you, and then I'll share some of my experience with it -

Anticlimax As Motivation Killer

Epiphany.

You're deathmarching out the final stages of a project, you're sacrificing your mind and body and sanity. You're burning midnight oil, both ends of the candle, your family and friends haven't seen you in a while.

You're wrecked. Can you get it done? So close, so close... strength is failing, can we get over the line?

And - you do!

You get it done!