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The Brief Regression

Have you ever had an incredibly amazing day or week, with huge breakthroughs… and then thought it would be permanent, when it wasn't?

I've spent immense time investigating this phenomenon. It's as aggravating as anything else imaginable. You're flying along, doing incredibly well, it seems like you've turned up to a higher level of production, productivity, creativity, teamwork, whatever -- only to sink back down, and sometimes worse than before for a while.

What causes this?

Well, there's old fashioned complacency or overconfidence -- which is why Tokugawa Ieyasu made his famous quote that, "after victory, tighten the straps on your helmet."

"Total Focus; Total Enjoyment" by Tynan

I'm thrilled that Tynan is coming to you with two things -- first, he's offering a breakthrough session through GiveGetWin. It's geared around doing more of the kind of excellent work you want to do, becoming more internally focused with your emotions, having a more enjoyable life, building great habits, and producing a lot of value in the process. There's five spots, so check it out now.

Second, we have this wonderful tour-de-force interview: it starts by covering how Tynan made the shift from unfocused to focused, how to derive internal enjoyment from things, useful actionable exercises you can do right now, Tynan's method and mindset for producing creative work consistently, how to set up great habits and an excellent mental and physical work environment, and how to make blogging work and similar endeavors work for you. 

Total Focus; Total Enjoyment by Tynan, as told to Sebastian Marshall

When I turned 30 and I had a minor freak out… I thought, "I'll be 40 in not long, and then 50… there's things I want to do in my life, and they're not happening at this pace."

Before that, I had a general idea of things I wanted to do and have in my life, but I went about in an unstructured way. It was good in a lot of ways. It made be a broad process, but not much depth.

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