I think that if you didn't have a clear overarching key purpose to focus on singlemindedly at the moment, you'd do better work if (1) you picked one and made that the clear dominant focus of your work/creative life for the moment, (2) you made it finish in a rather short period of time (maybe even just 1-3 days), and (3) you set it in such a way that it was a process that was almost impossible to fail, so you'd have a relatively high assurance that you were going to succeed.
Not having a clear singleminded thing to focus on means needing to constantly evaluate priorities. The toll it takes, mentally, seems to be quite high. Sometimes it leads to people feeling overwhelmed and confused often.
A lot of this fades away once you get focused singlemindedly. If you're preparing for a huge competition as an athlete, the volume gets turned down on everything else. You might have other things you need to do, but you try to structure things to get them done as expediently as possible so as to be able to focus on your training.
I'm frequently asked for advice by people who are driven in a general sense, but don't know what they specifically should be doing at the moment. In the past, I gave advice that was not quite wrong, mentioning a few topics that would be worth spending time on.
But I'm starting to think it wasn't perfectly right either. Having a singleminded goal to work towards lets you bring all your attention and focus to the problem, and it cuts all the weighing and measuring and uncertainty.
With that said, if you're picking something somewhat arbitrarily as your key focus, you'd damn well better make it a short-term goal. Think days, not weeks.
How many times in the past have you started a new campaign or goal vigorously, and then had it fade away uncomplete?
This is okay, everyone does it to some extent or other, but it risks setting the bad habit of starting things without finishing them.
Actually, that's not quite accurate: starting things without finishing them isn't really a habit; it's the default state of affairs.
Rather, finishing things that you start is a fantastic habit that most people don't have. And if you set short-term goals with intensive focus on them, you can complete things, and thus be building this habit.
Which leads us to the last point -- if you're ambitious, you're probably setting goals that are results-oriented. Some amount of money, some achievement, etc.
There's a place for results-based goals, and if you had a perfectly philosophical disposition, then results-based goals might even be superior to process-based goals.
But, no one has a perfectly philosophical disposition.
Results-based goals can, and often do, fail. Before you're very-well entrenched in your domain of choice, you can't accurately predict the rates that people will buy or respond to what you're doing. The variance is too high, too much is out of your control, and you don't yet know enough mentally to be able to accurately benchmark the probabilities of various outcomes.
It's worth having some results-based goals, and the more philosophical you get, and the more mental strength you build up, the better they are. But in the beginning, start with most process-based goals. What process-based goals do is give you a relative assurance of success.
This means two things are happening: first, you're getting the habit of finishing what you start down. Second, you're getting all the mental and biochemical rewards that come with success -- which is also reinforcing the joy of finishing what you start, and making the habit stronger.
An intensely focused goal that takes only one day to complete, that you can devote your attention to singlemindedly on a single Saturday as if it's the entire meaning of your life... with a very high assurance that it will work out by you simply putting in the time and effort... can you see how this changes things?
You can only give all of your attention to one thing at a time. When you bring all of your character, skill, attention, and energy singlemindedly to a single task, even for just an afternoon, are you not working the very same habit and ability that lets you change the world?
Is there any real categorical difference between a single afternoon of single-mindedness, and stringing together a life of many days of this type of behavior to the end of changing the world?
Perhaps not, and it only takes an afternoon for you to test this for yourself. Do please come back and share with us your results.
Well, Sebastian. As you have started to pump out articles lately you have earned yourself a dedicated GMail label. Congrats. Today as I went through your recent posts this one really stuck out.
I agree - it is quite easy to get discouraged and lose focus when working towards a set of goals that can be measured in months, or years. I will begin to set more day sized goals - goals that are ambitious for just a day, but possible nonetheless. Thank you.
I was speaking with a friend last night about this. He's reading some book on Willpower (can't remember which, apologies) and the concept we discussed was the ida of rewarding yourself in the short term for taking steps towards more long-term (opaque) goals.
I'm reading Seth Godin's Icarus Deception and the cross between the two concepts was fascinating. In his book, Seth emphasizes the need to focus on making art, with the understanding that most art won't be successful the first time around.
My friend and I have both been writing a lot of copy recently. Some that's been more successful and some far less. Our focus is not on the success of the copy (outcome dependent), but on just getting it done. Let's say you write 5000 words of sales copy every week for the next 24 months. You study and analyze both your copy and that of some of the masters of the field. While it would be very difficult to predict your success at any given point in that 24 month period, by the end, I think it would be nearly impossible for you not to be pretty darn good at writing copy.
In a sense then it's a method for achieving the deliberate practice that Gladwell, Cal Newport, and others talk about.
Keep coming with the content Sebastian. It's inspiring.
I just posted a new article at Less Wrong - "Steps to Achievement: The Pitfalls, Costs, Requirements, and Timelines." This is a little bit longer and more dry than I write for my blog, but I think there's some very important things in here.
If you're interested in goals and achievement, there's quite a lot of meat here. I'm putting the full version up here and please feel very welcome to comment here on this topic, but also consider heading over to Less Wrong, grab a free account, and start participating there. As I described in "You Should Probably Study Rationality," it's a wonderful community.
Reply to: Humans Are Not Automatically Strategic
In "Humans Are Not Automatically Strategic," Anna Salamon outlined some ways that people could take action to be more successful and achieve goals, but do not:
This week hasn't gone as well as previous ones. This is due to going back to a few binge-eats. I am still running, and ran 26 miles this week so that is still going strong and looking ahead to February, I have decided I would like to do the daily running thing still. I plan to leave it at 1 mile still though at least through February.
The food and eating to soothe negative emotions is something I really need to work on. My first idea with starting with running, other than I enjoy running, and it'd be an easier goal to keep to myself is that it would make me want to eat healthier so that I could get better at running. This worked to some degree but not as well as I would've hoped. I am still struggling to control the urge to eat too much when I am stressed/lonely/bored, and it won a few times this past week and once or twice since January began.
My idea for February is to make a food-based goal of meals at a minimum to eat with the idea being that if I focus on eating these every single day, it takes some of my decision making out of the process and I won't have to constantly be asking myself what I should eat.
So, going along with this; my plan is to go back to something I did for a couple months in 2013 which is my breakfast every day is a smoothie and also my meal around 4 o'clock. Also, I will eat a salad every single day as one of my meals. This salad could be either lunch or dinner depending on the day and my schedule. The other meal will either be eating at a restaurant (After some running meetups), or something I make at home which will constantly be changing. A common meal I eat is a grain, green, and bean combo with hot sauce. I also like to make veggie chili and hearty soups.
So that's my goal starting February 1st: 2 smoothies and a salad every day for the month of February. Cheat meals/days will be after my running groups: Saturday afternoon, and then Tuesday/Thursday nights. Running will continue as well as the vegetarian diet (with fish maybe once a month).